Would highly recommend this diet, not easy to follow, but if you have some self discipline, and follow it to the letter,then the results are amazing! My aim was to lose 4 stone and I am just a few pounds off that target, have been very strict with myself, and it has been so enjoyable to see the scales every weigh in day! The meals are tasty and enjoyable, will definately be ordering more of the porridge even when I have finished on this diet,...so creamy, and filling, took a while to get the mixing and microwaving just right but now have it perfect. Tried other diets but this has done exactly what I wanted...THANKYOU EXANTE!!
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