surprisingly easy to do!
Review by confirmed purchaser
I've only been on it for a couple of weeks, and I'm surprised how I'm sticking to the diet and an happy to carry on doing so. It's the s amount of weight you loose that encourages you to keep going. Even drinking the amount of water is not a problem. My only problem is the after taste which lingers and lingers, which is why I have given it 4 stars.