Brilliant way to loose weight, but your heart must be in it.
Review by confirmed purchaser
I have enjoyed this diet because they provide meals not just shakes and bars. The first 4 days are not easy but if you stick with it you will see results, it's cheaper than other diets and as I don't now spend money on other food . I'd strongly recommend this diet if you have weight to loose that you just can't shift, you can only do it if you are determined as it's not an easy diet but it does get results