I lost 14 lbs in the first four days on Exante. However for the next eight days, even though I stuck to the 3 Exante meals without any deviation, did not eat or drink anything that I shouldn't and also drank 4 - 5 litres of peppermint tea / water, not only did I not love any more weight, but I regained 7 pounds in weight. In other words sticking to Exante to the letter I regained 7 lbs of the 14 I lost, all within 12 days. It works for others, but not for me. It is a shame because I needed fast weight loss from my 23 st 7 lbs start weight.
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