I did this diet for seven days just to see if it actually does work I lost 13lb and I am now eating sensibly and have kept it off. Oh And I did no exercise. I'm the sort of person who needs to see fast results else I give up. This has given me the head start I so needed.
I have enjoyed this diet because they provide meals not just shakes and bars. The first 4 days are not easy but if you stick with it you will see results, it's cheaper than other diets and as I don't now spend money on other food . I'd strongly recommend this diet if you have weight to loose that you just can't shift, you can only do it if you are determined as it's not an easy diet but it does get results
I never receievd my order and emailed you but it bounced back. Please send to me.
I had to wait over two weeks for my delivery (6 week course) as the first shipment was never delivered. Had to fill in a whole rack of forms and complete a declaration to say I hadn't received the order!....on a lighter note, the product itself does the job as long as you can tolerate the carb withdrawal, the headaches and initial hunger. This took, for me five days, but now Im pleased I kept with it as I've lost a considerable amount of weight. The porridge is quite good, so are the shakes but I wouldn't recommend the pasta carbonara as no matter how long you leave it to rest, it still remains insipid.
Shakes are good and thick, adding crushed ice to the fruit flavoured ones make a nice change, as does adding pure coffee graduals to the vanilla and adding hot water to the chocolate shakes makes a dreamy hot chocolate.
The chilli take an absolute age to prepare, having to microwave and resting it several times, but to be fair it isn't at all hot, so I add dried chilli flakes and garlic to rev it up a bit. The soups are also quite good, especially the Tai Chicken. On the whole, its the best, VLCD, in my opinion, there is on the market, and its very competitively priced against other VLCD's.
If you are looking for a very low calorie diet try this one. All of the items I have tried have tasted great and the weight has come off steadily without too much suffering. Can't recommend enough
the site is simple to use, the forum is very active and reactive and therefore full of support, customer service responds in a timely and efficient manner. Most of the products are totally yummy. I am enjoying my journey.
I would only ask to review the delivery partner you use for standard deliveries, While DPP is totally fabulous and reliable, the rest remains extremely poor.
Overall, very well done!
I have tried many diets and failed at all of them. Exante has given me the freedom to get on with my life without having to worry about calorie counting, weighing or quantity of food I'm eating. When you do start to introduce food again there are simple tasty recipes on the website all of which are simple and quick to make. I have been on the diet for 2 months and have lost two stone so far with a further two to go. This time I feel I will succeed in getting to my goal weight.
From the speedy delivery to the products and online info and support this is the easiest most effective weight loss programme ive been on.. as a single mum of 6 I can only afford it when it's on offer and cant justify spending full price as would be giving a big chunk of my wage if paying total cost...so so happy energetic and feeling good n never hungry
I ordered Exante because I wanted to lose weight fast. I lost a stone in a fortnight, but unfortunately this has now stopped and I have only lost about two pounds in the last four weeks. I am persevering. The shakes and soups are fine, but the meals aren't very nice so I am now sticking to the shakes. They are very easy to make up and taste good. I would still recommend Exante Diet to anyone.
The meals are getting better with more flavours available.I started some time ago with just the basic soups & shakes which are nice,however as with many other food replacement programmes it becomes boring & you lose the enthusiasm to carry on.
Since then Exante have introduced a lot more products bit by bit making a much easier programme to commit to.I would recommend the meals be added to your package,you will not be disappointed with the flavours.When making the meals I would experiment when microwaving them & let them stand for that little bit longer than recommended on the packet as they do thicken substantially. In some situations more water is required,
depends on your preferences.
The porridge is really nice especially the apple & cinnamon which makes a welcome additive.In my opinion the shepherds pie is the nicest with a peppery taste.
The pasta did take a bit of practice when cooking but any updates on preparation instructions are clear on the Exante web site.The other meals-chilli-spaghetti bol are also very tasty.There is another one ,mushroom risotto which I have not tried yet,but look forward to getting them soon.
Over all the Exante packages are very well thought out & would say to anyone wanting to shed some excess weight.(go for it don't wait or think to long)as you could be down some pounds in no time.
Summary of Exante diet ,well ITS TASTY-CHEAPER THAN YOUR NORMAL MONTHLY SHOP BY A LONG WAY- EASY TO FOLLOW-IT HAS A GOOD SUPPORT NETWORK-YOU HAVE MANY RECIPES ON THE SITE IF YOU WANT TO HAVE A MEAL WITHOUT DAMAGING ALL THE WORK YOU HAVE DONE.
IT ALSO HAS SO MUCH MORE THAT HAS NOT BEEN MENTIONED ABOVE.
CHECK OUT THE SITE & BECOME PART OF THE EXANTE FAMILY.ALSO MEAT NEW FRIENDS WHO ARE GOING THROUGH THE JOURNEY ALREADY,IM SURE THEY WILL GIVE YOU SOME TIPS.
GOOD LUCK FROM MARTIN K
Exante have worked hard at getting some decent flavours. I recommend the shepherds pie, spaghetti bolognese, any of the soups and the mint choc shake is fab. The fact that you only need 3 packs a day is a bonus. That works out that less than £4 a day Brilliant. I enjoy doing Exante and loss a stone last year and am doing it again. It's easy to do too. I would recommend it to everyone.
Service and speed with which meals delivered was very good. Arrived within the hour window I was given.
Bought box of 4 mixed meals to try. Just about OK to eat, added green salad to make them more palatable. The taste is very processed but is edible. Would not buy again.
I have lost 2 stones 4 pounds in 3 months. I had one shake and one meal plus plenty of water. No exercise
Would recommend exante to have a direct customer service line!!
Also to have an option to amend one item only in the bumper packs as I may not like a particular flavour
I ordered Exante as I needed a big boost towards my weight loss, having put on a stone whilst unwell and already being overweight. I went for the shakes and meals option as I work 12 hour shifts and I felt I needed something more substantial than a milkshake to keep me going. The 4 weeks worth of food arrived next day. I was going for the hard crunch - VLC diet (600 calories) and managed to follow it for the best part of a week, until I could no longer deny myself a proper cup of tea...! So then gradually I started to allow myself certain things in addition to the sachets, such as skimmed milk in my tea, a small portion of veg with my carbanara, or maybe a jacket potato with the chilli.
The food itself: the milkshakes are nice but small. My least favourite is the chocolate one but the banana and vanilla are lovely. The 'meals' come in powder form in a sachet, where you add water and microwave it. All quite tasty, but again small portions. Don't be put off by how the shepherd's pie looks...! Brown sludge yes, but actually tastes great! Basically all astronaut food! HOWEVER, the porridge, of which they gave me 28, was VILE. It actually made me gag. The reviews on the site showed other people loved it but it's just not porridge in any stretch of the imagination! I tried called customer services to see if I could swap them out for more shakes but they would not and instead told me that because I am not eating regular food my taste buds would change and I would start liking it...that is NOT going to happen! So I have 26 (I tried one of each flavour just to be sure) sachets of porridge that will not get used. My own regular porridge is only 135 calories, compared to the 200 in the Exante one, so I substituted it quite easily. The "not eating regular food" struck a cord with me and I realised that this would not be a long term solution for me as I would definitely put the weight back on once I started eating regular food again - that was when I started adding veg etc. I am now using the sachets as a basis for a healthy calorie intake - 3 sachets=600 calories, so I add a little veg, milk in my tea and might have a salad to fill me up at work.
In 2 weeks I have lost half a stone. So it was effective for me, even though I have customised the diet myself!
very pleased with my 4 week box. So far three days in I have liked all the flavours. Was 11.12 on Monday. This morning ( Thursday) I am 11.6 and that allows for a little bit of cheating of 2 small pieces of cheese a day. Chose cheese as its no carbs and this diet is based on a ketogenic diet similar to Atkins.
Hello I orders the package, for 4 weeks shakes and bars. Do I drink 2 shakes and eat a bar a day or is it a shake and 2 bars as I did not get any leaflet describing anything how to make them or what to do.
Just need a bit of help as I want to start it tomorrow. The service was great though got it next day delivery and exactly as I expected.
In my 6 week using the exante products using the working solution and have lost 12 lb and 7 inches in total, going to keep using until I have reached my goal :) highly recommended!
I have tried similiar VLCD diets in the past and exante does what it says on the tin without the hassle of having to go and get weighed and buy your meals on a weekly basis.
The support is there if you need it I have been taking a look at the forum to see how people are getting on.
I am now in week 2 with my 2nd weigh in 2 days away, I lost 9lbs in week 1 and I am determined to match it in week 2 with VLCD and 600 calories burnt per day in the gym I have my fingers crossed.
Purchasing Exante diet and having this delivered is a very easy system! The recent additional meal choices are absolutely brilliant, tasty, easy to prepare and fulfilling! The only thing hat you need is your own determination to succeed but the very fast weight loss is a great incentive. The website also provide a great resource of inspiration and helpful tips.
Excellent great tasting products at very affordable prices. I have now lost 22 lbs in four weeks and it doesnt even feel like i have been on a diet. The product range has expanded with a fantastic choice of meals.
Service has also been amazing. Both of my orders were received the very next day.
WOULD DEF RECCOMMEND
I was 23 stones, when I started this diet two weeks ago today 18.09.13, I can't believe I've lost 16 pounds in two weeks, I am 39 years old and needed to do something before I turn 40 in January 2014, I can't express the joy that I feel, I haven't joined a gym, but the weight keeps dropping, I lost 9 inches off my waist in less than two weeks, my skin is improving and I have more energy, I still can't believe it.
I was very wary to start with but I soon got into this new way of losing weight. I purchased a bumper pack to kick start the new me. I was very surprised how easy it was to not have any food just soup, shakes & bars. I did manage to lose 3 stone over a period of a year, & droped 3 dress sizes. I wasn't on the eating plan the whole time. sometimes I went a couple of months then started again. I also joined the gym & still go today. If you can do without eating normal food and stick with it you will succeed. Thankyou Exante.
Really pleased with this diet plan. Unlike other VLCDs which cost a fortune, if you do cheat you don't get that depressive state because you feel you are wasting money, instead just get back on it the next day! The plan is very cost effective and I love all the meals, especially since they are all vegetarian! I have lost a stone so far in a month and tbh I haven't stuck rigidly to it but that's the beauty of this plan, you can switch between total and working solution. I would love to see some of those skinny noodles incorporated into the plan or perhaps some tea whitener would be brilliant! To conclude I totally recommend this plan - well done Exante!
After having a baby in November, was horrified to see i had put on 4 stone. I've always struggled with my weight and nothing i was trying seemed to be working.... Until now :) Brought the 4 week shakes and bars bundle, all very tasty! So easy, shake for breakfast, bar for lunck then another shake for tea. Just finished my second week with a lose of 11lbs!!!!!! So pleased just ordered another 4 weeks.
Needed to lose 2 stone and just found it impossible to do the demands of everyday life - stressful job, travelling and finding time to get enough exercise with a body adjusting to life post the menopause,
Couple of friends had steadily lost weight doing the 5-2 diet and researching that on internet stumbled across Exante. This seemed to give me more freedom to have periods of intense dieting when motivated (mentally - food is a stress buster / comfort thing for me), and then reintroduce food or go on to 5-2 for periods in between.
I bought 1 month budget box. Did two weeks just Exante, and found it took more adjusting than I realised and I struggled. Reintroduced evening meal with family back into routine and over 6 week period lost 1 stone 4lbs. Then went on holiday - no diet product used. Gained 3 lb but have lost this in first week back having two meals as Exante and evening meal with family. I am now back on track to lose the last 12lbs over the next 2 months.
This variation with the product has worked for me. My advice is find what works and give it a go.
Ok it's not cheap but when you consider things like Celebrity Slim that cost 24.99 for 7 days or 14 meals = 99.96 for 28 days and is based on 2 meals a day for seven days and with Exante you get up to 3 meals a day for 28 days for £108.36 (or up to 3 meals a day for 7 days or total of 21) so if you only have 2 replacements a day you have 7 meals left a week or 28 days worth! I have just started my 4th week, yes I'm coming to the end of my first 28 days, and so far I have lost 1 stone..... I am so happy and I'm looking forward to my next 28 days. So if your serious about losing weight all I can say is go for it, give it a go.
This diet does exactly what you want it to do. I've tried loads of diets and got fed up losing less than a pound a week. All of the products taste good especially the meals. It's easy to stick to and it really works. Once I've reached my target I will continue with these products on two days a week to maintain...give it a go you've only got weight to lose.
Love the fact that the shakes have no Aspartame in them. I like all the flavours apart from chocolate but obviously that is personal choice. Would like more choice of bars - something chocolatey would be great.
Good advice on the website but would like a meal planner/daily carb and calorie counter as on Slim and Save site.
Easy to order and next day delivery is fantastic!
Easy to order, very helpful staff who email communicate to see if you need any help. Excellent delivery notifications through email and/or text - would definitely recommend this site.
All the foods are delicious my favourites are the Shepherds Pie and the Cabonara in the dinner range. I'm not a lover of milk shakes but using the mousse mix I enjoy them very much. The bars are great for taking with you if you are out no fuss just eat. My only negative is the wine and elderflower drink just doesn't taste of wine at all , shame that.
I used this for 2 weeks on the total solution and had the recommended 3 packs a day with nothing else but water and I lots 1lb!!! I have gone back to my old diet which allows me to have real food on which I lost 2st 10lb, Maybe it just doesn't work for everyone and this definitely did not work for me. Back on my old diet I lost 5lb in the first week... only another 2 stone to go eeek.
I've been following the diet for two weeks now and have lost half a stone (had 3 days of cheating). I do 3 Exante meals (shakes or soups) and 250g of non-starchy vegetables a day. The vegetables are for reducing bloatiness. The diet is very easy to do, I don't have that many cravings of conventional food any more and I feel great. Beginning was a bit difficult because I felt hungry and tired but after a few days my energy levels increased and mood improved. Also, my addiction to sugar and junk food is much easier to control. I still feel hungry sometimes but it's not difficult to cope with. You just need to focus on something else and find other ways of enjoying yourself and treating yourself other than with food. If you really are motivated, do it and you'll achieve great results!
For the first time in years I feel that I may at last become a normal shape and size. I have not found it difficult to stick to the diet and with the shakes and soups particularly, I can take them with me wherever I go.
The meals are delivered really quickly and efficiently so there is no problem with running out.
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