I purchased this vibration plate after attending powerplate classes for the last 2 months. I shopped around and read the reviews so that I could get a good one This machine is fantastic. It goes up to between 30-50Hz (vibrations per second) (which I haven't used yet) and is more than a match for the professional machines. I am having the same work-out and results as I was at powerplate classes. The delivery of this item was very fast (it arrived within 24 hours of placing the order) and it is pretty simple to put together, it took me about 25 minutes. It is a great, sturdy machine and I would thoroughly recommend it to anyone looking to purchase a Vibration Plate
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Thank you so much for your review Darren, we are really proud of our Pro-10 vibration plate, so knew you would love it. Keep up the training, and let us know if you need any further assistance in developing your training routine. Thanks, JTX Fitness.