Most of the time I only use the free email service because I have a blackberry so I get the updates instantly to that, but I have used the text alerts previously and it's totally reliable.
There were some legal changes that had to be made some time ago regarding distribution of RNS's meaning that the RNS itself could not be sent in an email, but only a link to it - which was a shame, but does not lose any of the sites usefulness.
The reliable alerts have made me both buy and sell at the right times to make a profit on a number of occasions.
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