I started Exante diet on the 3rd Sept, my starting weight was 19st 5lbs. I found the total solution would be my best bet as I didn't trust myself with having to eat anything. My first wks weight loss was a massive 15lbs!!! as you can imagine I was over the moon, 2nd wk I lost 5lb 3rd and 4th wk were both loses of 4lbs = 28lbs in 4wks. So very happy! I really didn't want to have a food wk but it is recommended so I did and my weigh in was this morning and I gained 7lb.....gutted. As I sit here writing this review I am back on my diet and just finished my nutrition bar and can honestly say Im so glad to be back on it. I find it so easy to do and it has taken all the worry out of what to eat and the amount that you eat, lets face it most diets are hassle and I think a pain but Exante just takes all of that away for you. If you are serious about wanting to lose your weight I would highly recommend Exante after all you've only got wieght to loose, give it ago and good luck xx
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