I found the diet chef meals programme to be a highly effective and easy way to lose weight. I used them about two years ago to lose over 2 stone (28 pounds). I have just ordered a one month hamper to get rid of a few pounds in the run up to Christmas. The company is very responsive and efficient, with good clear email updates when an order is on its way, quick delivery and easy arrangements for payment. My two very minor concerns are: firstly, I'm not sure which courier they use. I work during the week so I had to arrange more expensive Saturday delivery (my work does not accept personal parcels). In normal circumstances I would just collect things from the post office. Second, they do offer hampers for a single month, but it is quite difficult to find those now on their website. They seem to emphasise the rolling programme with direct debit payment.
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