I use Impact Whey as a crucial ingedient in my training program.
After every climbing session I have an Impact whey shake usually made with semi-skimmed milk , sometimes water and with fruit, usually banana and of course around 30g of Impact Whey Protein. When I use Impact Whey I find that my muscle recovery is greatly speeded up and my strength improvements are more noticable than when training without. I would recommend Impact Whey to anyone that is looking to improve muscle strength and muscle recovery as part of a structured training program.
Also dispatch and delivery were prompt and well within the quoted time.
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