This is so easy to do as there is only minimal cooking so less time in the kitchen fir temptations. I do find I get a bit in need of Vitamin B complex but a bowl of extra cereal with fortification does the trick. Steady weight loss rather than speedy but you do feel less hungry as the weeks pass and you get used to proper eating.
I was very disappointed that there were no instructions with the 'kit' for the shower. This resulted in my workman having difficulty in working it out - his first time with the aquabord system - and a botched joint. With a kit it is usual to get at least some directions. Will go for one of the other boards next time.
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