I thought I knew everything about dieting as I had yoyo'd for years ending up bigger than ever and ready to give up completely. Fortunately I stumbled over some information on ketosis and this type of dieting has proved to be the answer for me. Using Exante has made it even easier as conventional diets take so much organising you end up obsessed with food which completely defeats the exercise.
Their delivery speed, packaging and customer service is all pretty slick.
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