I tried this diet as a cheaper alternative to the competition the cambridge diet which i had a lot of success with towards the end of last year, Unfortunately as with all diets once i stopped i put nearly all the weight back on. Xante is quite extreme and i know i can do that sort of diet, its more inportant how you wean yourself onto proper food when you have reached a weight you are happy with that is the issue.
The consistency of the shakes are a bit thick and not as tasty as the Cambridge diet they are palatable though, and approx £60 a month cheaper. It would be good if the range of options were increased to include more flavours.Extremely well packed.
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