I recently decided to try and bulk out a bit. I am 6,3" and have always been quite skinny in frame, whilst simultaneously carrying a bit of beer muscle around my belly. i do regular exercise and was probably going to the gym about 3 times a week, doing a mix of weights and cardio. Before taking on the extra protein I weighed in at 14 stone, but didn't really have any definition to shout about.
A friend of mine had recommended I check out My Protein as he got a 5kg sack of basic whey for just over £30 which seemed a phenomenal deal compared to other brands. Having perused the website I picked the True Whey Lean Mass, as it had practically zero fat content as well as other ingredients to help you absorb the protein. I have been using the product for 4 weeks now - having a shake first thing in the morning and then another after my work out. I have been going to the gym 4 times a week doing about an hours weight training each time, then playing tennis for a couple of hours each Wednesday to get in the cardio. My diet has remained the same apart from the addition of the shakes - I try to eat healthy with lots of fruit and salads, whilst not neglecting carbs like some folk do. So far I have put on about 1/2 stone in weight. I can see a real difference in my appearance - I have lost some of the beer muscle around my stomach, my waist has certainly lost an inch and my shoulders look broader. I can see good definition in my arms and chest in particular. Now, I am not saying these results are because of the True Whey - it is because I have been sweating it in the gym - but having previously taken the decision to improve my physique, I can say I am getting much better results this time round with the shakes. I see a lot of reviews commenting on the taste. I have the chocolate mint flavour and it is great just mixed with water. My guts seem to be able to tolerate them much better than other products and I can definitely notice an improvement in my muscle recovery.
Now going into the second month, I might up the work rate and have maybe 3 shakes a day. If you are thinking about trying this product just remember that you will still need to work if you want results - but if you are prepared to work then I highly recommend True Whey as your training partner as it WILL make a real difference. Great product. Great results. Great price. I will always buy from My Protein from now on.
Connect with Facebook to get one click access to Trustpilot. It's easier.Sign up with Facebook
You were not logged in with the entered details. Please try again.
Hi there, it looks like we're having trouble getting you logged in.
No worries though, our friendly support team will help get you back up and running as usual. Just get in touch.
Hi there, it looks like you still haven't activated your account.
No worries though, it's easy-- check your inbox for the email we just sent you, and click on the link.