this diet is great as order online and just get on with it ,i have lost 23lbs in 4 weeks and love the winter packs love the bars .best to get a sample pack to see what you like as i hate mushroom soup.i find i stick to it more since not go to a class or to get weighed.ordering great and cheaper than other plans,And to say they are filling even though only 3 a day .i drink 2-3 ltrs a day .when been delivered always in the hour of time told normally 20 mins
Fabulous love it
markus
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