Last year I tried the Cambridge Plan as I really needed to break the 'eating' cycle. It worked for me but after about 6 weeks my moods became a bit erratic and the weight stopped coming off. It had served its purpose though and I was happy. Christmas and a number of other things came along and saw much of the weight return - old habits die hard after all! Well, having recently booked a holiday it was time to refocus and I saw the deals on Groupon and for the excellent price I decided to try Exante. I must say personally I was very impressed with the delivery service. Some soups were missing but I emailed (over the weekend and received a reply which I wasn't expecting!) and they were sent to me in the post within a couple of days. I like the consistency of the shakes and use a hand blender when I'm in but I am very very impressed with the shaker as it really does work. I have experimented with the cooking of the carbonara and the porridge and have got them to what is right for me - only now to find amended cooking instructions of the website (why didn't I look there first!). I have followed Total Plan and have added some skimmed milk as I know this combination has worked for me before (it might not for you) and been looking at what else to order to continue my weight loss. In 11 days (one being totally off plan as I had something to attend that could not accommodate me having Exante products) I have lost 11 lbs. This is better than ANY diet I have ever tried. Another 6 lbs off and I will be back at BMI 25 which is right for me. Fantastic - if you get the chance and are able to, give it a go and I cannot see why it wouldn't work for you too!
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