At 19.4 decided enough was enough. I bit the bullet and ordered a months supply of shakes and bars on friday evening. It arrived the following tuesday although the stupid postman dumped it in the recycling bin.
So Tuesday was the start day. I got cracking on the shakes. This was easy i though to myself.
Day 2 easy again but feeling slighlty hungry, still easy.
Day3 starving NOT EASY
day 4 getting the hang of it, loads of temptation every where, it made me realise just how much snacking i had been doing between meals.
day 5 feeling ok, a little tired and light headed with a headache.
Day 6 without going into to much detail slipping in my own mud......nice!
Day 7 feeling better, 1st weigh in 18lbs lost, result!
Day 8 Feel k now, dont feel hungry
Day 9 as Day 8 totally in the groove but black tea is starting to grate
Day 10 Felt a bit hungry today, mind u had done a lot of psycical stuff.
Day 11 feeling good and on with the show.
In essence Although I got a headache a few times to be honest i have had much worse hangovers, a coule of ibroprofen and i was sorted, The shakes and bars are not bad at all.
It seems to work, its not plain sailing and needs a little willpower at the start.
Go for it, it works and good luck
Oh and i have had it confirmed with exante Peppermint tea is fine.
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