Exante is the first meal replacement diet I have done and I think its fantastic. I have lost 30lbs in 5 weeks. I have been lucky not suffering with any of the side effects. The first week is definately the hardest but now I dont even think about it. I look forward to the meals and there are lots of additional drinks etc you can have. My favourite products are veg soup and carbonara. I would just say that all the hot products I cook on the hob rather than as per instructions.
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