Having used (and sold) other VLCD's in the past, I knew exactly what I was letting myself in for. The best part about Exante was the cost and ease of ordering. No having to get weighed and no counselling sessions appealed to me (been there- done that) too.
I ordered the mixed shake box and while I like all of the flavours, I would just choose the vanilla and chocolate next time.
I like to skip breakfast and have one late at night and mix it to a paste which I can eat from a spoon. As long as you drink more water to compensate for this, its fine. Drink loads!
The weight is going and I feel great. What more can you ask for!
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