I bought a bumper pack with a mix of shakes soups and bars.. the shakes are quite tasty and thick like a shake should be, the bars aren't that nice they take a while to eat.. but on the plus you do feel full after one of these. probably because of all the chewing you have to do! I've had the mushroom soup and the tomatoe one.. there alright i drink them out a cup got a bit watery in the bowl .. i have done a couple of shake diets before but was not allowed to eat on them were as this you can every 3rd week which i think makes this diet a whole lot easier as it lets you look forward yo something to eat.. doubt feel like your deprived even if it is a few celery sticks a day!! weight loss .. the sane results as any other shake... this is one ill be sticking to and seeing the programme through correctly!
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