Arrived as promised, excellent packaging - lived with LighterLife for many months so i knew what to expect. Packs are larger so more filling and more of an event, the bars are tasty and filling, porridge good, but pasta needs experimenting with!!
Soups and milkshakes are as you would expect - I use ground pepper and Tabasco to enhance; neither effect the Katoses process.
The four week pack is best value, shame the '50%' discount does not apply to personal choice pack, only the pre-selected selection. In their defence personal choice gets a 35% discount so still hugely cheaper than LL and without the condescending group meetings!!
Final comment - stick to the plan and you will lose weight, add meat to your soup if you must (I do) and the process will still work but you will feel hungry from time to time - good luck!!
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