Wish I had done this diet years ago, but have never been in the position to afford it. I can't believe in the first week I lost 4 1/2 lbs! I am only 10 days into using the product, but so far haven't found one item of food I don't like. It's hard to pick a favourite. My biggest problem is storing a month's supply of 3 meals a day, at the moment I am living out of the boxes they came in, so am always having to dig around for something I particularly want that night. I am fortunate I love vegetables, I might actually be overdoing the portions there, but can't be that bad when I lost the weight I did. Unfortunately I have to "go off" the plan in about 6 weeks due to going abroad on holiday, my luggage allowance wouldn't let me take food with me, but I hope I can be careful and be good while I am away. I recommend this diet to anyone, if I can do it, anyone can.
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