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Diet Chef

A very effective way to lose weight for someone like me who has little idear about dieting.

As a 63 year old ex fish & chip, pork pie man adverse to anything green, I was 19 st with a poor fashion sense and bad knees. This diet was ideal for me as it did everything for me and I didn't need to think about it too much. I must be honest though the granola stuff is a step too far, but there is enough choice to get around that.
I started a 3 month program in Jan 2012 and lost 5st in the 15 weeks, and with a better idea now about how portion control works have managed to keep most of it off. I have gone from a 46 waist to a 36 and am enjoying a more active life style, even visiting the gym. I recently decided to go for another one month programme, with the intention of dropping my weight perminently to the mid 13s and have just lost 5 1/2 lb in the first week. I still don't enjoy these snacks they insist on sending me so just give them away. It's a shame however, that I could'nt get any discount for this as an existing customer but it's still worth the money. I have recommend this programme to all my friends and nursing colleagues but as some of them are vegetarians it doesn't seem to suit them all.

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Peter
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United Kingdom

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