Had both hips replaced in the last 18 mths and have been so busy building up my strength again in the buttocks and legs that my arms seem to have gone flabby and as for those bing wings! so it as suggested i try the band wth handles so that was the reason for my purchase from PhysioRoom.com. They are brillant i can use them around the house or take them with me to the woods when i walk the dog and use a sturdy tree for stablity. The website is extremely easy to use and my purchase arrived within the time i was told . Brlllant service.
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