I have just gone from a 215lbs man that worked out mainly for size and decided to cut and go for definition. First of all I dieted and concentrated mainly on cardio to cut to 180lbs using just myproteins creatine gluconate. I found that this helped me power through the long cardio sessions. Then once I hit 180lbs I started using myproteins True Whey Choc Orange flavour as that was on offer at the time. That was 7 weeks ago now and I have added around 6lbs of lean mass and I am only my second bag of the true whey. I decided to go for the strwberry this time. Both flavours have been much better then any of the competitors that I have tried and I have tried a lot over the last 10 years. Another plus of myprotein is I ALWAYS receive my goods the next day without a hiccup. So far I am very happy
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