I like Exante as the products (Shakes and Bars) are lovely. The porridge is great for something hot with a spoon. I hate the tomato soup and mushrooms soup. The vegetable is bearable and the thai chicken is quite nice.
It is quick results, but it is hard too! If you survive 4 days you are likely to last longer as the first 4 days are really hard. Also be really carefull when you move from Exante back to real food, if you start eating normally straight away you will pile the weight back on within days. FOllow the Exante programme for returning to food.
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