So... although i have been a regular gym goer for the past 8 years, its been more about breaking a sweat and having a good chat than actually being committed to bulking/toning up! However after finding MyProtein.com things have changed for me... I am now concentrating on eating correctly, taking the right nutrients and ensuring that my fitness is boosted with all the correct suppliments.
I would recommend the website for anyone looking to maintain a healthy lifestyle together with one that makes us all look good when we go to the beach :)
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