I accidently came across the Exante diet when I was searching the internet for a solution to losing a lot of weight as fast as I could before having an operation. I just ordered a couple of things to start with which fitted best into my lifestyle of working full time and having two young children. There's no pressure of weekly weigh-ins, I could choose how fast or slow I wanted to lose the weight and the porridge actually tastes nicer than the main brand porridge I was eating every day before starting. I would recommend the diet to anyone, although not all the food options are to my taste. A few new flavours of meals would be good if I had to make a criticism as some of the meals are difficult to swallow they taste so bad.
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