This was a very easy VLCD to follow. I had tried another named brand before this and this one is a lot more tasty and the added bonus of having a milk allowance is a life saver! The milkshakes are lovely and the bars are so chocolately and yummy. Once you get in to the mind set of eating less you will find that it becomes easier as those first few days are hard with headaches, so make sure you drink plenty of water too. Stick with it and you will love the rewards of being lighter on the scales. I only purchased the milkshakes and bars and then had an evening meal too which I found worked really well.
I was fed up feeling fat and frumpy after having children and decided to give Exante a go. It was hard at first but I kept to it and after a stone I lost 13lbs. Once you hit ketosis it is a lot easier and it is easier to say no to foods that you would normally be happy to join in with!! I would recommend this plan to anyone wanting to loose weight. It is a safe and convenient way to becoming a slimmer you! Go for it!
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