I have had constipation on and off for many years. I am not really happy with laxatives. I would rather have a natural solution including what I eat, of course, but it can difficult to get high quality food in our industrialise food industry. I have used various kinds of pre/probiotics and have never been convinced of their effectiveness. This product, however, seems to be doing the job very effectively and with that, perhaps, helping me to make better food choices because I feel better.
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